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Become a member

Being a member entitles you to:

• Unlimited use of equipment during the year
• Access at any time and independently to the club and the equipment
• Participation in club activities. See page "Activities"

 

Becoming a member is very simple:

• Fill in the registration form and return it by email
• Pay your membership by bank transfer
• Come to the club for an introduction to the equipment and safety rules and start paddling
• Follow the initiation course included in your 1st year membership fee

 

Price of membership 2021:

 

Registration Form :
Member registration form

Payment details:
Montreux SUP’n SURF Club
1815 Clarens
IBAN : CH71 0900 0000 1268 91 84 3

 

Members Activities

Agenda and activities members 2021:


Course content:

SUP Initiation: included in your 1st year registration fee. You want to start to learn the basic technique and the good posture. With this course you will be introduced to paddling techniques, turns and safety aspects.

Weekly outing: meet, paddle together, have fun and get tips from our instructors.

Lessons

The assurance of a quality lesson:

Our teachers are graduated ES-SUP (Teaching Switzerland-SUP), holders of the rescue lake SSS diploma as well as BLS-AED.

In September 2017, as part of the continuing education for sports teachers organized by the HEP (Haute Ecole Pédagogique), we taught the stand-up paddle workshop to 90 sports teachers from the State of Vaud.

For Yoga SUP courses we collaborate with www.hetre-en-soi-yoga.com

We teach in French, English, German, Italian and Spanish.

Price stand up paddle lessons:

Rental of equipment is included in the price of the course. At disposal and also included in the rental price: lifejacket and shorty neoprene.

Course content:

SUP Initiation: you want to learn the basic technique as well as the good posture. With this course you will learn the paddling techniques, turns and safety aspects.

SUP Advanced:strong> for practitioners who want to perfect their technique, or compete. This course includes advanced paddling techniques, buoys turn, beach start, drafting and downwind depending on the wind conditions.

SUP Kids:
intended for children between 8 and 12 years old, the lessons are fun and the technique is passed in the form of balance and coordination games, race relay.

SUP Yoga: SUP Yoga classes in collaboration with www.hetre-en-soi-yoga.com. The SUP Yoga perfectly combines concentration and relaxation. The gentle movement of the water stimulates the deep musculature and induces intense relaxation.

SUP Fitness - Paddlefit ^TM: Paddlefit combines Stand Up Paddle (SUP) and fitness activities and takes you on the water to get you in shape with pleasure! The natural benefits of SUP, such as core training, balance and proprioception are emphasized through specific exercises. The class also includes a cardio session and ends with stretching.

Activities for schools, groups, companies

Stand Up Paddle is accessible to all and is perfect for a group or a company or a birthday activity. We can accommodate up to 30 people simultaneously on the water.

Laughs and conviviality are assured! We have a very playful approach and propose a SUP initiation combined with individual and group balance and coordination games. Our SUPs XXL is also in the game and we finish with a race relay that is load of fun.

The assurance of a quality teaching: A teacher supervising 8 people maximum. Our teachers are graduated ES-SUP (Teaching Switzerland-SUP), holders of the rescue lake SSS diploma as well as BLS-AED.

In September 2017, as part of the continuing education for sports teachers organized by the HEP (Haute Ecole Pédagogique), we taught the stand-up paddle workshop to 90 sports teachers from the State of Vaud.

We teach in French, English, German, Italian and Spanish.

Activity price for groups:

Rental of equipment is included in the price of the activity. At disposal and also included in the rental price: lifejacket and shorty neoprene.

Rental gear

The club is open to the public and we have 23 stand up paddle for rent:

• 22 individuals of all types:
  rigid (touring, race, waves, children) inflatable (race and touring)
• 1 tandem
• 3 XXL up to 8 people
• Paddles:fiberglass and carbon, ultra light and adjustable in size, also for children

Rental price stand up paddles:

At disposal and included in the price of the rent: lifejacket and shorty neoprene.

No Bookings:
We don’t take booking for rentals. We have enough equipment and you should simply pass during our opening hours.

Conditions :
Minimum age for renting: 10 years unaccompanied children.
Mandatory life jacket beyond 300 m from shore.